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Fibro update

Av L Viktoria M Sandberg - 2 november 2013 20:51

Left last visitors at airport 7 am and went straight to physiotherapy, have been able to ride both S y D two days in a row now thanks to yoga. I really need to stay fit to be able to ride, I have realized the pain in my body gets worse when I don't do riding daily. Yoga will keep me fit to ride and riding will keep me fit to live, so yoga will now also be on the daily schedule. Pehaps it sounds too much for a aching body but when you have a physical condition you have to move more so your cells get massaged and lymphatic system activated. I have been recommended to buy a trampoline, apparently it's supposed to be a great recovery tool and even NASA uses this for astronauts recovery program. I will also start to observe what substances (food) gives me pain and what not and pay more attention. Yes this is a fulltime job that requires you being your own boss. As fibromyalgia is a hypersensibility towards everything from certain food, temperatures and of course also your psychological state, it is important to think positively and stay happy. Sunny weather certainly helps. Today we've had another incredible autumn day for sitting in the sun, riding in the field, sunrays coming through the trees and hooves stepping on crunchy leaves, mares grazing. Soulfood.


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Av L Viktoria M Sandberg - 19 januari 2018 19:25

So now we are well into the new year how was the start of yours? Ours started with spanish byrocracy as I have spent 1,5 years issuing a new farm-code necessary for economic activity and export which requires a l o t of patience and perserverance! Bu...

Av L Viktoria M Sandberg - 25 augusti 2017 13:55

Here watching the European championships, such great riding!! Thank You so much everyone for your warm and kind comments and messages, it really does help. It is terrible to loose a horse always but this time it has been alittle bit worse than 'norma...

Av L Viktoria M Sandberg - 8 augusti 2017 17:50

Dear all, I hope you are enjoying the summer as much as you can!?! I am right now rearranging our breedingprogram and I have decided to sell our broodmares as we now have a line of progeny of the mares including fillies and two new studstallions fr...

Av L Viktoria M Sandberg - 6 juli 2017 02:22

Hello everyone in the middle of the summer hope you are enjoying the sunshine!!  4 horses in vikingafarm are now in full training and there is no time to be lazy! I have been selecting horses for clients and here are two of PRE both with 100% mind/bo...

Av L Viktoria M Sandberg - 16 maj 2017 22:39

So have we said goodbye to Kiko our beautiful baby. Nature has had its course and wisely decides what is to be and what is not. And we have to accept and let go. Kiko was born too early, he was premature and weak and was not able to eat himself. I go...


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